Our Bariatric Surgery Nutrition Support Service provides specialised nutrition guidance for individuals before and after weight loss surgery.

Our registered dietitians will help you prepare with a pre-surgery diet plan and offer continued support during your recovery.

We focus on helping you meet your nutritional needs, manage portion sizes, and adapt to long-term dietary changes that are essential for maintaining weight loss and improving overall health.

With expert guidance, we ensure your journey through bariatric surgery is as smooth and effective as possible.

Bariatric Surgery

    1. Science-Backed Pre-Surgery Nutrition: Following evidence-based guidelines, we’ll help you adopt the right dietary habits before surgery to optimise outcomes and reduce risks.

    2. Clinically Proven Recovery Support: Expert guidance ensures you meet post-surgery nutritional needs, promoting healing, minimising complications, and easing your transition to a new way of eating.

    3. Long-Term Success with Evidence-Based Nutrition - Structured dietary strategies help prevent deficiencies, support sustainable weight loss, and ensure optimal protein, vitamin, and mineral intake.

    4. Behavioural Coaching for Lasting Change: Using proven techniques, a dietitian supports you in developing long-term healthy habits, managing emotional eating, and avoiding weight regain.

  • We take a straightforward approach to supporting our patients undergoing bariatric surgery, focusing on simplifying nutrition for long-term success.

    Our programme provides a sustainable solution that fits your unique needs without the restrictions of traditional diets.

    Led by industry-leading dietitians with extensive experience, we are dedicated to helping you achieve your weight loss goals and maintain lasting results.

    1. 1-Hour Initial Consultation – A thorough assessment to understand your goals, medical history, and lifestyle, with a personalised nutrition report and meal plan tailored to your bariatric surgery needs.

    2. 30-Minute Follow-Up Sessions – Choose single or multiple sessions to monitor progress, adjust your nutrition plan, and address any concerns as you adapt to your new lifestyle.

    3. BariDiet 90 – 3-Month Programme – Our dedicated support program for bariatric surgery patients, offering specialised diet advice and ongoing guidance for the best outcomes. Includes:

      • Weekly follow-ups in the first month for close monitoring

      • Ongoing 1:1 chat with your dietitian

      • Weekly food log reviews to ensure you’re meeting your nutritional needs

      • Support for post-surgery eating patterns, portion control, and meal planning

    4. Personalised Meal Planning - Post-surgery meal plans, shopping lists, and recipes designed to support healing, promote nutrient absorption, and maintain healthy weight loss.

    1. Expert Bariatric Support - You’ll receive tailored guidance from experienced dietitians to optimise your nutrition before and after surgery, ensuring you get the best results.

    2. Post-Surgery Adaptation - We’ll help you navigate the changes to your eating habits and portion control, supporting a smooth transition to your new lifestyle.

    3. Ongoing Accountability - Regular check-ins and 1:1 support to track your progress, address concerns, and fine-tune your nutrition plan as you recover and lose weight.

    4. Nutrient-Rich Meal Planning - Expect meal plans focused on nutrient-dense foods that support healing, boost energy, and prevent deficiencies.

    5. Long-Term Success - With the BariDiet 90 programme, you’ll receive continuous support, motivation, and expert advice to help you maintain your weight loss and improve your overall health for the long haul.

Choose your plan


One-Off Consultation
£180.00

In-person or virtual

Looking for a clear, actionable plan without the commitment? Our one-off consultation gives you a personalised meal plan and targeted interventions to kickstart your journey, with no ongoing supported needed.






✓ 1-hour in-person or video consultation
✓ A targeted nutrition intervention
✓ Personalised 1-week meal plan


Follow-Up Consultation
£60.00

In-person or virtual

Need ongoing support to stay on track? Our 30-minute follow-up consultation reviews your progress, addresses challenges, and fine-tunes your plan as needed. Only for existing patients.







✓ Progress review
✓ Plan adjustments
✓ Expert guidance


BariDiet 90
3-Month Programme
£167.00 per month

In-person or virtual

Achieve sustainable results with The Balanced Shift. This 3-month, diet-focused program offers personalized meal plans, expert guidance, and ongoing support to help you build healthy habits and reach your weight loss goals. No extreme restrictions, just lasting, balanced changes for a healthier you.





✓ 1-hour assessment with a personalised 1-week meal plan and report
✓ 5x 30-minute follow-up sessions

BONUS:
✓ Weekly food diary/photo feedback
✓ Unlimited access to updated meal plans
✓ Lifetime access to resources and tools

(Valued at £900)